संदेश

जून, 2021 की पोस्ट दिखाई जा रही हैं

why everyone should have atleast one pet

चित्र
A pet or animals have a stock of unlimited positivity in them,they accept you as you are it doesnot matter to them how ugly you are or how beautifull your face is, they only want love.                                                                                                   5 reason why should everyone have atleast one pet with them.   1.They make you happy by doing different activity:  M ost people in this world sometime feel depressed, unhappy because of many reasons like family disputes, work pressure etc, spend sometime with your pet they can sense your sadness easily dog make you happy by liking your face ,cats can cuddle when you feel sad make your mood light every pet have something in them that make your tension d...

magical 5 reasons everyone should walk-up early

चित्र
" when mind is calm and the atmosphere is soothing good thoughts and incredible idea come naturally " 1. It save your golden time how?  when you wake up at 5am you start your day earlier than 99.9% of the world.   you can make a plan in your mind of what to do. best time to do important work. focus on other important thing other then work . 2.makes you a healthy person from brain to body how? most productive workout happen in morning because of relaxation in mind. reduce risk of heart attack and heart disease, just by walking some miles daily. reduce anxiety and boost your mood. if you drink warm or light warm water at 5am to 6am your digestion improve and there will be no constipation problem. 3. It help you to lose weight how? walking at moderate pace for 30 minute can burn upto 150 calories. go to bed early and walk up early makes your body and mind focused in one goal. you will do more workout in the morning then any other. 4. you can give morning time to other important ...